Getting 7 to 8 hours of sleep (Don’t want to age? SLEEP…even if you feel like you don’t need this much, for instance, I’ve always slept a...

When we are feeling good it's easy to forget how we used to feel. It's good because you don't feel that dark cloud called depression is...

I'm going to tell you about my latest experience camping in the alligators' paradise. There are alligators in the whole world but I don't...

Fast fashion is not all bad. The term is associated with brands that release up to 52 collections per year (not 2-4 which is the norm....

Everyone enjoying the buzz of alcohol should be informed about some things that we like to ignore about this special substance that we...

The pain of heartbreak can leave you insecure with a void that you feel nothing can fill. For some people is harder than others,...

When I look back to the boy that I was. I'm amazed at how far I've come. I was a boy that would not talk or even look at you in the eyes....

'I've never been naked in front of anyone I'm not gonna have sex with' I told my friends that insisted me to go. That is the main reason...

I've worked in the field since it was just a hobby, then it became a job everybody wanted. What I used to do for your entertainment or to...

Thinking about the things that contribute to the development of my eating disorders, I feel that education on the topic would have helped...

With CBD oil exploding in popularity in recent years, there are more CBD products on the market than ever before. That also means there...

It's incredible that we forget how easy it is to motivate someone. We as humans are always looking for validation. From our peers,...

The other day I was having this conversation with someone about why I like to wear classic clothes (you may call it preppy) for family...

If you've known the kid that I was, you wouldn't think that I'm a person that wakes up at 5 am every day and has the habit of working out...

These past months haven't been as hard as they could've been...because I have you. I make better decisions when I am thinking of you and...