When I look back to the boy that I was. I'm amazed at how far I've come. I was a boy that would not talk or even look at you in the eyes....

Thinking about the things that contribute to the development of my eating disorders, I feel that education on the topic would have helped...

With CBD oil exploding in popularity in recent years, there are more CBD products on the market than ever before. That also means there...

If you've known the kid that I was, you wouldn't think that I'm a person that wakes up at 5 am every day and has the habit of working out...

Most of us have experienced some kind of acne throughout our lives. But when you have it in your 20's, it just doesn't feel right. Well,...

I don't like to promote diets or ways of eating. I stopped giving my opinion to loved ones about what it's right to eat unless they ask...

I don't know where to start. But I know the best way to start is by simply typing. Perhaps, I could've made a youtube video or Instagram...

Spring is exciting because we get to start dressing for summer without really suffering from the heat. That is only if you didn't go to...

Personally, I think one of the most attractive traits a person can have is a pretty smile. This is why I’ve always tried to stay on top...

This is something difficult to open up about but I'm a big believer that if I speak about it, more people will and it takes away the...